A Holistic Maternal & Community Wellness Program
Our
Story
Rooted In Harmony provides culturally aligned full spectrum doula support, maternal wellness education, and holistic healing resources that uplift, protect, and empower Mothers, especially within Black and underserved communities. We provide herbal education, doula support, and metaphysical tools to foster physical, emotional, and spiritual balance for families and communities. We center compassion, ancestral wisdom, and community care to ensure every birth is supported, safe, and deeply rooted in harmony.
Our Vision
We envision a world where families thrive, cultural traditions are honored, and childbirth is experienced with confidence, community, and peace.
We envision communities where maternal health, holistic wellness, and spiritual growth are accessible to all. By blending herbal knowledge, energy healing, and culturally rooted practices, Rooted In Harmony cultivates empowered families, resilient communities, and thriving generations.
What We Offer
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Herbal & Holistic Wellness Education
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Instruction on herbal teas, tinctures, salves and plant-based preparations
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Education in natural self-care practices and home wellness
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Nutritional wellness guidance to support pregnancy, postpartum, recovery, and overall well-being
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Maternal Wellness & Doula Support
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Limited community- based birth support (up to five families annually)
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Prenatal, Birth, Full spectrum, postpartum support and education
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Lactation education and newborn care guidance
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Emotional, physical and informational advocacy for birthing families
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Energectic & Mind -Body Wellness Practices
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Education Reiki and Kundalini based energy awareness practices
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Chakra alignment, meditation, and grounding techniques
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Breathwork and mindfulness practices for stress management and emotional balance
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Workshops connecting ancestral wellness traditions with modern mind body practices
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1 hr
sliding scale $75-95
9 hr
scale $900-$1500
